Coming Home to Myself A tender reflection on losing yourself in the wrong kind of love, releasing the grief it left behind, and slowly finding your way back home to who you were. I made myself smaller so someone else would stay. I called silence peace and almost love. But love should never feel like begging to be chosen. So I let the grief leave and the old...
The Place Where I Used to Be
Some days, it feels as though I have vanished without anyone noticing.
Not in the way people vanish from rooms, with footsteps fading down a hall or a door left trembling on its hinges. It is quieter than that. Crueler, somehow. I remain in the same places. I sit in the same chair. I answer when someone says my name. I move my hands, I breathe, I speak, I perform the small obedient rituals of being alive. But somewhere beneath all of it, something has gone missing. Something central. Something I cannot name without feeling the shape of its absence widen inside me.
It is as if I have been hollowed out and left standing.
My voice still exists, but it no longer feels mine. It drifts ahead of me, pale and unfamiliar, an echo thrown from some far-off place I cannot reach. I hear myself speaking and feel no ownership over the sound. The words leave my mouth as if they have been assigned to me by someone else. They rise, they fall, they answer questions, they pretend to mean things. But I am not inside them. I am not inside anything.
I listen for myself and hear only distance.
There are days when the whole world seems to be happening behind glass. The light falls across the floor, but it does not touch me. The wind moves the curtains, but it might as well be moving in another life. People laugh nearby, and the sound reaches me ruined by the journey, thin and distorted, like music playing in a house I am no longer allowed to enter. Everything continues with unbearable confidence. Morning becomes afternoon. Afternoon decays into evening. The sky empties itself of color. And still I remain apart from it all, watching, always watching, as if I have been exiled from the simple mercy of participation.
I look at my own hands and they seem borrowed. I look at my reflection and feel the dull shock of being confronted by a stranger who has learned to resemble me. There is my face, my eyes, my mouth. There is the body that carries my name through the world. But behind it, nothing gathers. No warmth. No recognition. Only a deep, unlit room where someone used to live.
I think that is the grief of it.
Not the kind of grief that arrives with a funeral, not the kind people understand because there is a body, a date, a reason. This is a private mourning. A silent burial that happens again and again inside the same chest. It is the grief of losing yourself slowly, without witnesses, while everyone around you continues to speak to the shape you left behind. They do not know they are addressing an absence. They do not know how far away I am. They do not see that I am answering from the bottom of something.
And how could they?
I have become very good at resembling a person.
I know when to nod. I know when to soften my voice. I know how to arrange my face into something acceptable. I can stand in a room full of people and look almost alive. I can say I am tired, and they will believe me, because tired is a word people understand. It asks nothing of them. It does not frighten them. It does not make them feel helpless. But tired is not the truth. Tired is a small word for a devastation that has nowhere to go.
The truth is that I am lonely in a way that no company can reach.
It is a loneliness that does not end when someone sits beside me. It does not loosen when a hand touches my shoulder. It lives deeper than comfort. It lives beneath language, beneath the body, beneath the part of me that once knew how to be held. I can be surrounded and still feel abandoned beyond rescue. I can hear love spoken to me and feel it fall uselessly at my feet, unable to enter where it is needed. I know it should mean something. I know I should be grateful. I know there are people trying, perhaps even caring. But the place in me that could receive them has gone dark.
And so everything becomes another kind of distance.
The days do not feel lived. They feel survived, endured, passed through like empty rooms in a house that no longer belongs to me. I wake and there is the same weight pressing down, patient and familiar, as though sorrow has spent the night beside me and opened its eyes before I did. I carry it from bed to sink, from sink to window, from window to the rest of whatever must be done. It does not rage. It does not break things. It simply stays. It lays itself over every hour until even the smallest act feels ceremonial, like laying flowers at the grave of the person I used to be.
Sometimes I try to remember when I first began to disappear.
There must have been a beginning. A first small surrender. A day when something inside me loosened its grip. Perhaps I did not notice because I was busy surviving. Perhaps disappearance is not a single event but a slow agreement the soul makes with pain after being asked to bear too much for too long. One day you are there, and the next you are only mostly there, and then less, and then less again, until what remains is so faint that even you cannot be sure it was ever real.
I miss myself, though I do not know who that means anymore.
I miss the person who could enter a moment without feeling separated from it. I miss the person who could laugh and feel the laughter move all the way through them. I miss wanting things without immediately grieving their impossibility. I miss believing that my life belonged to me. Now it feels like something I am forced to watch from a great distance, a film projected onto a wall in an empty theater. I sit alone in the dark while a version of me moves across the screen, pretending to live.
There is a particular cruelty in still being here.
To be gone would be one thing. To be entirely absent might at least have the dignity of an ending. But this half-existence, this lingering at the edge of myself, is a punishment without form. I am close enough to see what I have lost and too far away to touch it. Close enough to remember that life once had texture, and too far gone to feel it now. I stand at the window of my own days and watch them pass without me.
And no one comes to the glass.
No one sees me there.
No one understands that I am not simply sad, not simply tired, not simply quiet. I am somewhere else. I have fallen through some hidden trapdoor beneath ordinary life, and the world has sealed itself over me. Above me, people continue. They make plans. They open messages. They complain about weather and traffic and broken sleep. They speak of tomorrow as if tomorrow is a place one can arrive at whole. I listen to them from below, from far beneath the floorboards of living, and I cannot remember how to climb.
Maybe there was a time when I would have called out.
Maybe there was a time when I believed being heard could save something.
But even that has left me now. The instinct to reach has withered from disuse. There are only so many times a person can press their hands against the walls of themselves before they understand that nothing is opening. There are only so many nights one can whisper into the dark before the dark begins to feel less like a place and more like the only answer.
So I go on, though going on no longer feels like movement.
It feels like remaining. Like being left behind by everything, even by my own life. I watch the seasons change with a dull astonishment, as if the world has not noticed the mistake. Flowers return. Rain dries on pavement. Windows glow in other people’s homes. Somewhere, someone is being held. Somewhere, someone is being missed before they are gone. Somewhere, a life is happening with warmth inside it.
And here I am.
Or whatever is left of me.
A voice without a body. A body without a self. A shadow cast by someone who has already departed. I keep living in the technical sense, in the way a clock keeps ticking in an abandoned room. But the sound means nothing. It only marks the emptiness more precisely.
There are days when I feel I have fallen out of my own existence and no one has looked down to see where I landed.
There are days when I understand, with a quietness that terrifies me, that there may be no way back.
That perhaps this is not a passing darkness, not a storm, not a wound waiting to close, but the shape my life has taken. A corridor with no door at the end. A room with no window. A long, airless descent into a self I can no longer find.
And still my voice goes on echoing somewhere far away.
Still my name belongs to someone.
Still my face appears in mirrors.
And still the world goes on, not around my absence, but through it, as if I was never meant to be there at all.
A Soul From The Abyss
Writer and Author.
- Heartbreak
Still Here After You A dark, aching reflection on being abandoned by someone who once felt like home, and learning to survive the silence, erasure, and lasting echo of a love that walked away without looking back. You held my woundsas though they were sacred,then left them openwhen your tenderness grew tired. Your kindness did not vanishall at once,it faded slowly,like evening lightleaving a room. I made myself...
Still Here After You A dark, aching reflection on being abandoned by someone who once felt like home, and learning to survive the silence, erasure, and lasting echo of a love that walked away without looking back. You held my woundsas though they were sacred,then left them openwhen your tenderness grew tired. Your kindness did not vanishall at once,it faded slowly,like evening lightleaving a room. I made myself...
